Fitness is not an accident, it’s a life choice. How you choose to live your life on of life’s critical path lessons. In fitbytech, I’m trying to understand health, wellness, and fitness as it pertains to my walk on the earth. I am one man, one voice, and this is my health and fitness story. (I am not endorsed by any product or company.)

This page will serve as an index as I update it, in the meantime, here is the Fit Lifestyle tag for all posts as they occur.

Fitness and Health

Lifehacks/Life Lessons