The LLM of Your Mind: How Do You Load New Libraries?
You are building an anxious beast. It's up to you. Learn to sing more. Learn to play more.
ai isn't creative, but you can be creative with ai
Your Life Is Like Your Information Feed
Find more joy in your life. Limit your intake of *bs* and drugs. Act as if you're life is sacred and not a game or a race. We can all win.
where you can't reach me - in the catskills
Your Focus Determines Your Reality
A great article from HBR crossed my radar this afternoon. The post was about solitude in our busy world, and how important it is for us to get centered and…
TikTok, Adderall, 15-Seconds Or Less: The Fracturing of American Minds
As a semi-affluent American with two kids, I've watched as our culture spins down into a persistent form of ADD. TikTok's sweet spot is 15 seconds of video and sound.…
Happiness & Productivity Don’t Happen By Accident
Sleep is the new drug. Get enough of it and everything in your life improves. Push yourself with caffeine, Adderall, nicotine, or any myriad of substances you're diminishing your ability to heal, be happy, and find optimism.
How You Can Find (And Expand) Time and Energy
I have a ton of choices about energy management, mental acuity or dullness, and all the ways I can change my trajectory in any direction.
Get Your Own L3M Under Control: Training Your Own Mind
Do not waste your precious flight on activities, people, and projects that do not feed your soul.
Spending Time Thinking About What?
What do you fill your moments with? The moments in between? After you've completed a task and are contemplating your next trajectory? Pause. Breathe. Let your body and mind catch…
Real Life is Like Walking Through a Grocery Store
There is a ton of stuff that looks delicious, that one has $1.00 off yellow coupons nearby. Those chips will swell you up if you continue to eat them. Today's…
Middle Class Americans and Our Stuff
How is it, that my young neighbors have completely redone their house, painted it shocking white, and now have both of their cars parked in the driveway outside a large two-car garage?